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Pitching/Batting Lessons

Personalized instruction to improve your game with experienced instructors.

Little Rock pitching lessons

Prehab vs. Rehab

Proactive maintenance and routines to keep your body in top condition and keep you on the baseball field.

baseball rehab arkansas

Strength & Conditioning

Baseball specific machines and exercises and unique to Arkansas.

arkansas baseball fitness
Learn proper mechanics to improve performance and prevent injury.
Learn tips and techniques to improve your on and off the field performance.
Baseball specific weight training with empahasis on improving speed and agility.
Hitting off the pitching machines, throwing live batting practice, soft toss, tee work, pitching, fielding, catching drills, and more. The cages can be used for a number of drills/exercises.
Four indoor mounds for pitching practice.
Please contact Proformance for availability and rates for team pricing.